Health & WellnessThursday, November 19
HIIT & Sculpt
Thursday, November 19 · 5-5:45 a.m. · Real Hot Yoga - Kenosha
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- Real Hot Yoga - Kenosha6804 Green Bay Rd Suite 117 · Kenosha, WI · 53142
About this event
HIIT & Sculpt is an all-levels dynamic blend of strength training and high-intensity interval training designed to build muscle, boost endurance, ignite core strength, and torch calories. Expect controlled movements incorporating body weight, hand weights, and bands followed by short bursts of near maximum effort exercises aiming to level-up strength and conditioning. This class will be taught without a yoga focus.
From Real Hot Yoga - Kenosha
Listed by Mindbody: Pleasant Prairie, WI, gathered by the Mount Pleasant events calendar.