Health & WellnessFriday, November 20
Michael Bettine - Gongtopia - Gong Meditation
Friday, November 20 · 7-8:30 p.m. · Inner Haven Art Gallery - Spiritual & Creative Development Center
- When
- Friday, November 20 · 7-8:30 p.m.
- Where
- Inner Haven Art Gallery - Spiritual & Creative Development Center34121 US-45 · Grayslake, IL · 60030
- Good to know
About this event
Gongtpia with Michael Bettine -
The Gong Meditation is so much more than just gongs. It’s gongs, singing bowls, bells and other percussion instruments, combined into a pulsating soundscape that is designed to help you slow down and invite stillness within. There’s no hurry, no destination—only the breath and being in the moment. The vibrations can help with stress, fatigue, depression, anger and blocked energy. This is personal self-care.
$40 per person
Date: Friday, November 20, 2026
Time: 7 - 8:30 pm
Cost: $40
Performer, composer, and educator Michael Bettine has spent most of his life exploring sounds. Along the way, he has collected more than 400 percussion instruments, including over 130 gongs. He adeptly combines them to construct soundscapes that are “fascinating and inspiring” (Modern Drummer), "creating a shifting wall of sound" (Real Time Arts). As a writer, his latest books are ’The Way of the Gong’, ‘Art as a Spiritual Practice’ and his newly released 'The Sound of Being'. He has released over 60 recordings and maintains a busy schedule performing and teaching in both the USA and Europe.
Space is Limited, and there will be 16 Zero-Gravity chairs available on a first-come, first-served basis.
If you choose to sit on the floor during the event, please feel free to bring a small poof or floor mat. We're looking forward to seeing you there.
Listed by my-innerhaven.com (Wix Events), gathered by the Mount Pleasant events calendar.