Health & WellnessTuesday, November 17
Yo-Ga-Na Get Sculpted
Tuesday, November 17 · 9:30-10:30 a.m. · The Yoga Effect
9:30-10:30 a.m.
- When
- Tuesday, November 17 · 9:30-10:30 a.m.
- Where
- The Yoga Effect1134 East Washington Street · Grayslake, IL · 60030
- Good to know
About this event
Our Ya-Ga-Na Get Sculpted class takes classic yoga postures and incorporates light weights to build strength in targeted areas of your body, with a strong emphasis on your core. You'll begin with a gentle warm-up before moving into a fun and challenging sequence. We'll then settle onto the mat for grounding stretches and a final resting pose. (Intermediate)
From The Yoga Effect
Listed by Mindbody: Grayslake, IL, gathered by the Mount Pleasant events calendar.