Tomorrow
Pelvic Floor Core POP UP with Joy
Tuesday, November 3 · 8:30-9:15 a.m. · FitNation
8:30-9:15 a.m.
- When
- Tuesday, November 3 · 8:30-9:15 a.m.
- Where
- FitNation1655 Nations Drive · Gurnee, IL · 60031
About this event
Learn foundational exercises and breath work to help train your deep abdominal muscles and pelvic floor to work together.
Listed by gurneeparkdistrict.com (The Events Calendar), gathered by the Mount Pleasant events calendar.