Health & WellnessWednesday, November 18
Gentle Flow
Wednesday, November 18 · 11 a.m.-12 p.m. · Trillium Yoga
11 a.m.-12 p.m.
- When
- Wednesday, November 18 · 11 a.m.-12 p.m.
- Where
- Trillium Yoga925 Toft Avenue · Antioch, IL · 60002
- Good to know
About this event
This class will explore the breath and posture work of yoga through gentle flow sequences and supported restorative postures that will allow students to experience the benefits of yoga while listening to the needs of their body. Perfect for someone who is new to yoga or recovering from an injury.
From Trillium Yoga
Listed by Mindbody: Antioch, IL, gathered by the Mount Pleasant events calendar.