Health & WellnessWednesday, November 18
Sound Healing and Meditation (55+)
Wednesday, November 18 · 7-8 p.m. · Viking Park Community Center
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- Viking Park Community Center4374 Old Grand Avenue · Gurnee, IL · 60031
- Good to know
About this event
Release stress, reset your nervous system, and feel restored! Each guided meditation session utilizes sound healing techniques and instruments such as singing bowls, tuning forks, chimes, wave drums and gongs. These sessions are designed to create a calming environment that promotes emotional balance, mindfulness, and stress relief. Each session will include an introductory segment, the sound bath experience, and a brief reflection or Q&A.
Dates: Wednesday 9/16, 10/21, 11/18
Time: 7:00-8:00pm
Viking Park Community Center
Save your spot here! https://ilgurneeweb.myvscloud.com/webtrac/web/search.html?module=ar&keyword=202838
Listed by CitySpark: Gurnee, IL, gathered by the Mount Pleasant events calendar.