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Health & WellnessWednesday, November 18

Sound Healing and Meditation (55+)

Wednesday, November 18 · 7-8 p.m. · Viking Park Community Center

7-8 p.m.
When
  • Wednesday, November 18 · 7-8 p.m.
Where
Viking Park Community Center4374 Old Grand Avenue · Gurnee, IL · 60031
Good to know
$35+

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About this event

Release stress, reset your nervous system, and feel restored! Each guided meditation session utilizes sound healing techniques and instruments such as singing bowls, tuning forks, chimes, wave drums and gongs. These sessions are designed to create a calming environment that promotes emotional balance, mindfulness, and stress relief. Each session will include an introductory segment, the sound bath experience, and a brief reflection or Q&A.

Dates: Wednesday 9/16, 10/21, 11/18

Time: 7:00-8:00pm

Viking Park Community Center

Save your spot here! https://ilgurneeweb.myvscloud.com/webtrac/web/search.html?module=ar&keyword=202838

Listed by CitySpark: Gurnee, IL, gathered by the Mount Pleasant events calendar.