Health & WellnessSaturday, November 7
In-Studio HIITCircuit
Saturday, November 7 · 8-8:45 a.m. · Collective Flow
8-8:45 a.m.
- When
- Saturday, November 7 · 8-8:45 a.m.
- Where
- Collective Flow1533 East Belleview Place · Milwaukee, WI · 53211
- Good to know
About this event
HIITCircuit is a full body workout with a balance of strength and cardio. It is a well rounded, high intensity class with low intensity options, and the intention of learning how to utilize the breath in this type of movement. The goal of this class is to help you build you practice by isolating muscles with resistance + strength training - all from the four corners of your mat. There is no yoga asana in this class, and dumbbells are always used. As usual, this practice will be on your yoga mat with no shoes.
From Collective Flow
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.