Health & WellnessTuesday, November 10
Breathe, Stretch & Balance
Tuesday, November 10 · 6:15-7:15 p.m. · Real Hot Yoga - Kenosha
6:15-7:15 p.m.
- When
- Tuesday, November 10 · 6:15-7:15 p.m.
- Where
- Real Hot Yoga - Kenosha6804 Green Bay Rd Suite 117 · Kenosha, WI · 53142
- Good to know
About this event
In this class, we’ll begin with a relaxing and grounding breath practice (pranayama). Slow movement through stretching postures in a heated room ensures full body tension release. As we move from rooted to reaching, balancing formations improve posture, increase confidence and lead to a more resilient, embodied and refreshed mental state. Suitable for all levels.
From Real Hot Yoga - Kenosha
Listed by Mindbody: Pleasant Prairie, WI, gathered by the Mount Pleasant events calendar.