Health & WellnessMonday, November 23
Gentle
Monday, November 23 · 9:30-10:30 a.m. · The Yoga Effect
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- The Yoga Effect1134 East Washington Street · Grayslake, IL · 60030
- Good to know
About this event
Our Gentle class offers a sweet and nurturing practice designed to gently build strength and flexibility . We'll guide you through comfortable poses synchronized with your breath, creating a meditative movement experience . You'll leave feeling as though you've had both a body and brain massage. (Beginner & Gentle)
From The Yoga Effect
Listed by Mindbody: Grayslake, IL, gathered by the Mount Pleasant events calendar.