Health & WellnessSunday, November 8
Somatic Yoga
Sunday, November 8 · 4-5 p.m. · Wellness Collective Yoga
4-5 p.m.
- When
- Sunday, November 8 · 4-5 p.m.
- Where
- Wellness Collective Yoga11610 West Rawson Avenue Suite 200 · Franklin, WI · 53132
- Good to know
About this event
Somatic yoga class is a mindful, grounding practice that invites you to slow down and connect with your body. Through gentle movement and breathwork you'll learn to listen to your body's signals and release stress and tension. This practice is less about perfect postures and more about developing a sense of presence and emotional expression.
From Wellness Collective Yoga
Listed by Mindbody: Franklin, WI, gathered by the Mount Pleasant events calendar.