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Health & WellnessSunday, November 29

A Sacred Pause: Cacao & Meditation Circle

Sunday, November 29 · 1-3:30 p.m. · Beyond Yoga MKE

1-3:30 p.m.
When
  • Sunday, November 29 · 1-3:30 p.m.
Where
Beyond Yoga MKE1013 Milwaukee Avenue · South Milwaukee, WI · 53172

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About this event

Reserve your space

Beneath the movement of life, there is a quiet presence within us that remains unchanged — a place of stillness we can return to, again and again.

Especially during the busy holiday season, when we are often pulled in many directions, we are invited to create space to slow down, turn inward, and reconnect with ourselves. To step away from the constant doing and remember the simple beauty of being.

Join us for an afternoon of ceremonial cacao and meditation, exploring different pathways into presence through guided meditation, mantra and vibrational meditation, silent stillness, and walking meditation.

We will begin by sharing cacao in circle, embracing it as a heart-centered ritual to help us soften, become present, and meet ourselves with openness. With cacao as our companion throughout the afternoon, we will explore different meditation practices, each offering a unique way to reconnect with the breath, settle the mind, and listen more deeply within.

Much of our time together will be held in silence, allowing space for inward reflection and a deeper connection with the present moment. You are invited to explore these different practices with curiosity and discover what resonates with you.

All experiences are welcome, whether you are new to meditation or have an established practice. Come with an open heart and a yearning to slow down, let go, and reconnect with the quiet presence within.

A sacred pause from the world. A remembering of the self. A return to what has always been.

Reserve your space

Listed by Beyond Yoga (Wix Events), gathered by the Mount Pleasant events calendar.