Health & WellnessFriday, November 6
Core Focus
Friday, November 6 · 12-12:30 p.m. · Barre Milwaukee
12-12:30 p.m.
- When
- Friday, November 6 · 12-12:30 p.m.
- Where
- Barre Milwaukee5211 West North Avenue · Milwaukee, WI · 53208
- Good to know
About this event
In just 30 minutes, this class will fire up your core with a mix of targeted ab work, oblique burners, and back strengthening moves. Using bodyweight, resistance, and dynamic exercises, you'll build stability, improve posture, and strengthen your entire midsection. Expect focused, efficient work with minimal rest-perfect for squeezing into a busy day. All levels welcome, but get ready to feel the burn!
From Barre Milwaukee
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.