Health & WellnessTuesday, November 10
Moving for Better Balance
Tuesday, November 10 · 12:30-1:30 p.m. · Mukwonago YMCA
12:30-1:30 p.m.
- When
- Tuesday, November 10 · 12:30-1:30 p.m.
- Where
- Mukwonago YMCA
About this event
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
Listed by YMCA of Greater Waukesha County (The Events Calendar), gathered by the Mount Pleasant events calendar.