Health & WellnessThursday, November 5
Mandala Mobility Flow
Thursday, November 5 · 7-8 p.m. · Mandala Yoga Racine
7-8 p.m.
- When
- Thursday, November 5 · 7-8 p.m.
- Where
- Mandala Yoga Racine3205 Washington Avenue · Racine, WI · 53405
- Good to know
About this event
Mandala Mobility Flow blends traditional Vinyasa with functional mobility work to help you move with more strength, balance and control. Each class challenges you to build stability, expand your range of motion, and develop balance that supports real-life movement. Expect thoughtful sequencing, smooth transitions, and targeted mobility drills that strengthen joints, awaken core support, and improve your usable range of motion. This practice is designed to help your body feel capable in every direction.
From Mandala Yoga Racine
Listed by Mindbody: Racine, WI, gathered by the Mount Pleasant events calendar.