Health & WellnessThursday, November 19
Yoga Class
Thursday, November 19 · 6-7 p.m. · Mitchell Street Arts (MiSA)
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Mitchell Street Arts (MiSA)710 W. Mitchell Street · Milwaukee, WI · 53204
About this event
In this pay-what-you-can class (suggested donation: $20) Sam Margason will be instructing a yoga class using a Hatha style vinyasa flow, while guiding the breath through each movement. Class begins with some mindfulness, breathwork, meditation and centering into the space, followed by some slow stret ching. Then we will flow through many differ ent yoga poses, and end by slowing it down once again with deep breathing and reflection. REGISTRATION REQUIRED FOR ADMISSION. Register here:
https://share.google/NR0gg1Q0a6hQdiWZO
Listed by Meetup: Milwaukee, WI, gathered by the Mount Pleasant events calendar.