Health & WellnessThursday, November 19

Progressive Practice

Name: Progressive Practice
Start: 2026-11-20T01:00:00.000Z
End: 2026-11-20T02:15:00.000Z
Location: The Yoga Effect

Thursday, November 19 · 7-8:15 p.m. · The Yoga Effect

7-8:15 p.m.

When: Thursday, November 19 · 7-8:15 p.m.
Where: The Yoga Effect1134 East Washington Street · Grayslake, IL · 60030
Good to know: $15+

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About this event

Our Progressive Practice class is designed for students with an established yoga practice who are ready to explore beyond the fundamentals. Classes will progressively build toward a more challenging or pinnacle pose, with thoughtful preparation, skill-building, and variations offered along the way. Inversions, arm balances, deeper backbends, more complex transitions, and other challenging postures will likely be explored, with opportunities to work toward these poses at your own pace. This class is best suited for students who are comfortable with foundational yoga poses and ready to explore new challenges while honoring their own bodies and practice. (Intermediate / Advanced)

From The Yoga Effect

Listed by Mindbody: Grayslake, IL, gathered by the Mount Pleasant events calendar.