Health & WellnessWednesday, November 18
GHY Hot Mat Pilates Express 95*
Wednesday, November 18 · 9:45-10:30 a.m. · Get Hot Yoga
9:45-10:30 a.m.
- When
- Wednesday, November 18 · 9:45-10:30 a.m.
- Where
- Get Hot Yoga1417 North Wauwatosa Avenue Suite 203 · Wauwatosa, WI · 53213
- Good to know
About this event
Heated 95 degrees. 45 minute express class. A modern take on mat Pilates that blends intentional, controlled movement with powerful, full-body sequences. This class incorporates light weights, a Pilates ball, and dynamic props to challenge strength, stability, and endurance in new ways. Set to energizing, motivating music, you’ll flow through thoughtfully designed progressions that build heat, enhance mind-body connection, and leave you feeling strong, sculpted, and empowered.
From Get Hot Yoga
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.