Health & WellnessMonday, November 16
Yoga
Monday, November 16 · 5:30-6:30 p.m. · Milwaukee Ballet
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Milwaukee Ballet128 N Jackson St · Milwaukee, WI · 53202
- Good to know
About this event
A one-hour, medium intensive yoga class designed to increase stability, flexibility, strength, and physical endurance. Specific attention to breath awareness, mindfulness, balance, and grace will round out the physical demands of the course. The class will include a variety of speeds, variations, and difficulty levels while providing adaptations for each individual.
From Milwaukee Ballet
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.