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Health & WellnessWednesday, November 18

Hot Yogalates

Wednesday, November 18 · 9-10 a.m. · Real Hot Yoga - Kenosha

9-10 a.m.
When
  • Wednesday, November 18 · 9-10 a.m.
Where
Real Hot Yoga - Kenosha6804 Green Bay Rd Suite 117 · Kenosha, WI · 53142

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About this event

A fun fusion class of yoga and Pilates that cultivates a powerful mind-body connection through breathwork, core stabilization, body-weight strengthening, and postures to improve balance and flexibility. This is a exercise method that is adaptable for a wide variety of fitness levels for a TOTAL BODY workout!

From Real Hot Yoga - Kenosha

Listed by Mindbody: Pleasant Prairie, WI, gathered by the Mount Pleasant events calendar.