Health & WellnessWednesday, November 11
Climb & Lift: Total Legs
Wednesday, November 11 · 5-5:50 a.m. · FLIGHT
5-5:50 a.m.
- When
- Wednesday, November 11 · 5-5:50 a.m.
- Where
- FLIGHT930 North Van Buren Street · Milwaukee, WI · 53202
- Good to know
About this event
Leg day lovers, this one's for you! Expect heavy lifting on the floor with a focus on building strength through your glutes, quads & hamstrings. The stairs shift to a steady-state pace, allowing you to recover between sets, maximize your effort on the floor, and keep your heart rate in the fat-burning zone. Bring your strongest effort—your legs will thank you later!
From FLIGHT
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.