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Health & WellnessSaturday, November 14

SpeedFit Circuits

Saturday, November 14 · 9:30-10:15 a.m. · Vantage Health & Fitness Collective

9:30-10:15 a.m.
When
  • Saturday, November 14 · 9:30-10:15 a.m.
Where
Vantage Health & Fitness Collective2060 North Humboldt Avenue Suite 301 (3rd Floor) · Milwaukee, WI · 53212

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About this event

Join us for a full-body bodyweight workout using interval training circuits where you can work at your own level intensity. SpeedFit means we work using a clock ... and we are effective and efficient. We will work through sequences that will challenge your neuromuscular system, engage the core, test, and increase your balance and agility.

From Vantage Health & Fitness Collective

Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.