Health & WellnessFriday, November 13
Climb & Lift: Total Body
Friday, November 13 · 5-5:50 a.m. · FLIGHT
5-5:50 a.m.
- When
- Friday, November 13 · 5-5:50 a.m.
- Where
- FLIGHT930 North Van Buren Street · Milwaukee, WI · 53202
- Good to know
About this event
Ready to channel your inner athlete? This is our highest-intensity day of the week - designed to build power, athleticism, and full-body strength. Expect explosive movements, dynamic exercises, and the only day you'll see exercises like burpees & box jumps in your Flight. On the floor, we'll challenge your strength, coordination, and endurance from head to toe! And remember—everything can be modified. Whether you're jumping, stepping, or somewhere in between, this Flight is designed to meet you where you're at while still delivering an incredible workout!
From FLIGHT
Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.