Thursday, November 12

Core Blast with Mandi/Gina

Name: Core Blast with Mandi/Gina
Start: 2026-11-12T14:30:00.000Z
End: 2026-11-12T15:00:00.000Z
Location: FitNation

Thursday, November 12 · 8:30-9 a.m. · FitNation

8:30-9 a.m.

When: Thursday, November 12 · 8:30-9 a.m.
Where: FitNation1655 Nations Drive · Gurnee, IL · 60031

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About this event

This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis, low back extensors, pelvic floor, obliques, hip flexors, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection!

Listed by gurneeparkdistrict.com (The Events Calendar), gathered by the Mount Pleasant events calendar.