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PRODID:-//6AM City//5AM Mount Pleasant//EN
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BEGIN:VEVENT
UID:evt_YThYN5ZSyPvB-20261111T111500Z@5ammountpleasantwi.com
DTSTAMP:20261103T041439Z
DTSTART:20261111T111500Z
DTEND:20261111T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Milwaukee Lakefront\, 2636 North Downer Avenue\, Milw
 aukee\, WI 53211
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-milwa
 ukee-lakefront
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-milwaukee-lakefront
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