Health & WellnessSunday, November 15
Yo-Ga-Na Get Sculpted
Sunday, November 15 · 8-9 a.m. · The Yoga Effect
8-9 a.m.
- When
- Sunday, November 15 · 8-9 a.m.
- Where
- The Yoga Effect1134 East Washington Street · Grayslake, IL · 60030
- Good to know
About this event
Our Ya-Ga-Na Get Sculpted class takes classic yoga postures and incorporates light weights to build strength in targeted areas of your body, with a strong emphasis on your core. You'll begin with a gentle warm-up before moving into a fun and challenging sequence. We'll then settle onto the mat for grounding stretches and a final resting pose. (Intermediate)
From The Yoga Effect
Listed by Mindbody: Grayslake, IL, gathered by the Mount Pleasant events calendar.