Health & WellnessMonday, November 16
Yoga Foundations
Monday, November 16 · 4:45-5:45 p.m. · Trillium Yoga
4:45-5:45 p.m.
- When
- Monday, November 16 · 4:45-5:45 p.m.
- Where
- Trillium Yoga925 Toft Avenue · Antioch, IL · 60002
- Good to know
About this event
This class offers an introduction as well as deeper understanding of the poses for anyone interested in yoga. The focus of this class is on proper alignment and modifications as needed. In this class, students should walk away with a good understanding of yoga and how it affects the body.
From Trillium Yoga
Listed by Mindbody: Antioch, IL, gathered by the Mount Pleasant events calendar.