Health & Wellness

Strength & Conditioning

Sport Fit Milwaukee

When: No date ahead
Where: Sport Fit Milwaukee1134 N Jackson St · Milwaukee, WI · 53202
Good to know: $20

Get tickets The event’s page Open in Maps

About this event

Individually cycled training periods focused on improving overall strength and stamina. Focus on Kettlebells, Free Weights, and body weight exercises. 5 Cycle periods run 3-6 weeks progressing from: 1. Mobility & Stability 2. Strength Endurance 3. Hypertrophy & Speed 4. Pure Strength 5. Power

From Sport Fit Milwaukee

Listed by Mindbody: Milwaukee, WI, gathered by the Mount Pleasant events calendar.